Waste of fucking time.
Why do I even bother improving my lot? I can’t stick to anything and never succeed when I really try at something.
I’ll be fat and stuck in a shit job for the rest of my life with absolutely no meaning.
Why do I even bother improving my lot? I can’t stick to anything and never succeed when I really try at something.
I’ll be fat and stuck in a shit job for the rest of my life with absolutely no meaning.
Only you have the power to change this, Holly, no one can do it for you. And you do have the power, you just have to believe in yourself! Look how long you HAD stuck at this diet for, for example – you’ve already lost 10% body mass! That’s impressive in itself, surely you can see that?
You have to FORCE yourself to comply, and forgive yourself for little slip ups. Or big ones. Acknowledge your failures and then move on, no point crying over spilt milk, just go grab yourself a mop. Focus on your success, make it your goal, and then achieve it. Remember your successes, forget your failures – this, I think, is key to happiness and confidence.
Don’t give yourself another option.
You have the power, Holly; I believe in you.
xxx